Proteina metrics

Proteina levels in Espinafre do mar

100 grams of Espinafre do mar provide a total of 57.5g of proteina. This accounts for approximately 115% of the recommended daily value in a standard diet.

Daily Value Target Score115% DV
Espinafre do mar

Programmatic FAQ deep-dives

Is Espinafre do mar an excellent source of proteina?

Yes, absolutely. By providing 115% of your DV per 100g, Espinafre do mar is scientifically classified as an excellent, high-density dietary source for proteina.