Proteina metrics
Proteina levels in Sementes de Noz Moscada
100 grams of Sementes de Noz Moscada provide a total of 5.8g of proteina. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Sementes de Noz Moscada an excellent source of proteina?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.