Proteina metrics
Proteina levels in Sementes de Loto
100 grams of Sementes de Loto provide a total of 14g of proteina. This accounts for approximately 28% of the recommended daily value in a standard diet.
Daily Value Target Score28% DV
Programmatic FAQ deep-dives
Is Sementes de Loto an excellent source of proteina?
Yes, absolutely. By providing 28% of your DV per 100g, Sementes de Loto is scientifically classified as an excellent, high-density dietary source for proteina.