Proteina metrics
Proteina levels in Sementes de Girassol Cruas e Inteiras
100 grams of Sementes de Girassol Cruas e Inteiras provide a total of 20.8g of proteina. This accounts for approximately 42% of the recommended daily value in a standard diet.
Daily Value Target Score42% DV
Programmatic FAQ deep-dives
Is Sementes de Girassol Cruas e Inteiras an excellent source of proteina?
Yes, absolutely. By providing 42% of your DV per 100g, Sementes de Girassol Cruas e Inteiras is scientifically classified as an excellent, high-density dietary source for proteina.