Proteina metrics

Proteina levels in Filé de Linguado Cru

100 grams of Filé de Linguado Cru provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Filé de Linguado Cru

Programmatic FAQ deep-dives

Is Filé de Linguado Cru an excellent source of proteina?

Yes, absolutely. By providing 40% of your DV per 100g, Filé de Linguado Cru is scientifically classified as an excellent, high-density dietary source for proteina.