Proteina metrics

Proteina levels in Lombo de Ouriço do Mar Cru

100 grams of Lombo de Ouriço do Mar Cru provide a total of 10.5g of proteina. This accounts for approximately 21% of the recommended daily value in a standard diet.

Daily Value Target Score21% DV
Lombo de Ouriço do Mar Cru

Programmatic FAQ deep-dives

Is Lombo de Ouriço do Mar Cru an excellent source of proteina?

Yes, absolutely. By providing 21% of your DV per 100g, Lombo de Ouriço do Mar Cru is scientifically classified as an excellent, high-density dietary source for proteina.