Proteina metrics
Proteina levels in Costela de Ganso Crua
100 grams of Costela de Ganso Crua provide a total of 19.5g of proteina. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Costela de Ganso Crua an excellent source of proteina?
Yes, absolutely. By providing 39% of your DV per 100g, Costela de Ganso Crua is scientifically classified as an excellent, high-density dietary source for proteina.