Proteina metrics

Proteina levels in Filé de Berbigão Cru

100 grams of Filé de Berbigão Cru provide a total of 12g of proteina. This accounts for approximately 24% of the recommended daily value in a standard diet.

Daily Value Target Score24% DV
Filé de Berbigão Cru

Programmatic FAQ deep-dives

Is Filé de Berbigão Cru an excellent source of proteina?

Yes, absolutely. By providing 24% of your DV per 100g, Filé de Berbigão Cru is scientifically classified as an excellent, high-density dietary source for proteina.