Proteina metrics
Proteina levels in Perna de Avestruz Crua
100 grams of Perna de Avestruz Crua provide a total of 29g of proteina. This accounts for approximately 58% of the recommended daily value in a standard diet.
Daily Value Target Score58% DV
Programmatic FAQ deep-dives
Is Perna de Avestruz Crua an excellent source of proteina?
Yes, absolutely. By providing 58% of your DV per 100g, Perna de Avestruz Crua is scientifically classified as an excellent, high-density dietary source for proteina.