Proteina metrics
Proteina levels in Ovos de Peru
100 grams of Ovos de Peru provide a total of 13.5g of proteina. This accounts for approximately 27% of the recommended daily value in a standard diet.
Daily Value Target Score27% DV
Programmatic FAQ deep-dives
Is Ovos de Peru an excellent source of proteina?
Yes, absolutely. By providing 27% of your DV per 100g, Ovos de Peru is scientifically classified as an excellent, high-density dietary source for proteina.