Proteina metrics
Proteina levels in Ouriço do Mar Cru
100 grams of Ouriço do Mar Cru provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Ouriço do Mar Cru an excellent source of proteina?
Yes, absolutely. By providing 40% of your DV per 100g, Ouriço do Mar Cru is scientifically classified as an excellent, high-density dietary source for proteina.