Proteina metrics

Proteina levels in Farro

100 grams of Farro provide a total of 14g of proteina. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Farro

Programmatic FAQ deep-dives

Is Farro an excellent source of proteina?

Yes, absolutely. By providing 28% of your DV per 100g, Farro is scientifically classified as an excellent, high-density dietary source for proteina.