Proteina metrics

Proteina levels in Espelta em flocos

100 grams of Espelta em flocos provide a total of 14.6g of proteina. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Espelta em flocos

Programmatic FAQ deep-dives

Is Espelta em flocos an excellent source of proteina?

Yes, absolutely. By providing 29% of your DV per 100g, Espelta em flocos is scientifically classified as an excellent, high-density dietary source for proteina.