Proteina metrics

Proteina levels in Endívia Assada

100 grams of Endívia Assada provide a total of 1.2g of proteina. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Endívia Assada

Programmatic FAQ deep-dives

Is Endívia Assada an excellent source of proteina?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.