Proteina metrics

Proteina levels in Couve Desidratada

100 grams of Couve Desidratada provide a total of 29g of proteina. This accounts for approximately 58% of the recommended daily value in a standard diet.

Daily Value Target Score58% DV
Couve Desidratada

Programmatic FAQ deep-dives

Is Couve Desidratada an excellent source of proteina?

Yes, absolutely. By providing 58% of your DV per 100g, Couve Desidratada is scientifically classified as an excellent, high-density dietary source for proteina.