Proteina metrics

Proteina levels in Costela de Porco Brasada

100 grams of Costela de Porco Brasada provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Costela de Porco Brasada

Programmatic FAQ deep-dives

Is Costela de Porco Brasada an excellent source of proteina?

Yes, absolutely. By providing 40% of your DV per 100g, Costela de Porco Brasada is scientifically classified as an excellent, high-density dietary source for proteina.