Proteina metrics

Proteina levels in Costela de Boi Assada

100 grams of Costela de Boi Assada provide a total of 24g of proteina. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Costela de Boi Assada

Programmatic FAQ deep-dives

Is Costela de Boi Assada an excellent source of proteina?

Yes, absolutely. By providing 48% of your DV per 100g, Costela de Boi Assada is scientifically classified as an excellent, high-density dietary source for proteina.