Proteina metrics
Proteina levels in Castanha do Brasil
100 grams of Castanha do Brasil provide a total of 14.3g of proteina. This accounts for approximately 29% of the recommended daily value in a standard diet.
Daily Value Target Score29% DV
Programmatic FAQ deep-dives
Is Castanha do Brasil an excellent source of proteina?
Yes, absolutely. By providing 29% of your DV per 100g, Castanha do Brasil is scientifically classified as an excellent, high-density dietary source for proteina.