Proteina metrics

Proteina levels in Grãos de Aveia

100 grams of Grãos de Aveia provide a total of 16.9g of proteina. This accounts for approximately 34% of the recommended daily value in a standard diet.

Daily Value Target Score34% DV
Grãos de Aveia

Programmatic FAQ deep-dives

Is Grãos de Aveia an excellent source of proteina?

Yes, absolutely. By providing 34% of your DV per 100g, Grãos de Aveia is scientifically classified as an excellent, high-density dietary source for proteina.