Magnesio metrics
Magnesio levels in Trigo Sarraceno Puffado
100 grams of Trigo Sarraceno Puffado provide a total of 81mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Trigo Sarraceno Puffado an excellent source of magnesio?
Yes, absolutely. By providing 20% of your DV per 100g, Trigo Sarraceno Puffado is scientifically classified as an excellent, high-density dietary source for magnesio.