Magnesio metrics
Magnesio levels in Berries de Trigo Vermelho Duro
100 grams of Berries de Trigo Vermelho Duro provide a total of 126mg of magnesio. This accounts for approximately 30% of the recommended daily value in a standard diet.
Daily Value Target Score30% DV
Programmatic FAQ deep-dives
Is Berries de Trigo Vermelho Duro an excellent source of magnesio?
Yes, absolutely. By providing 30% of your DV per 100g, Berries de Trigo Vermelho Duro is scientifically classified as an excellent, high-density dietary source for magnesio.