Magnesio metrics
Magnesio levels in Grão de Teff Marrom
100 grams of Grão de Teff Marrom provide a total of 197mg of magnesio. This accounts for approximately 49% of the recommended daily value in a standard diet.
Daily Value Target Score49% DV
Programmatic FAQ deep-dives
Is Grão de Teff Marrom an excellent source of magnesio?
Yes, absolutely. By providing 49% of your DV per 100g, Grão de Teff Marrom is scientifically classified as an excellent, high-density dietary source for magnesio.