Magnesio metrics

Magnesio levels in Smoothie Sem Açúcar de Couve e Leite de Amêndoa

100 grams of Smoothie Sem Açúcar de Couve e Leite de Amêndoa provide a total of 30mg of magnesio. This accounts for approximately 8% of the recommended daily value in a standard diet.

Daily Value Target Score8% DV
Smoothie Sem Açúcar de Couve e Leite de Amêndoa

Programmatic FAQ deep-dives

Is Smoothie Sem Açúcar de Couve e Leite de Amêndoa an excellent source of magnesio?

It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.