Magnesio metrics
Magnesio levels in Smoothie de Kefir de Leite e Sementes de Chia Orgânicas
100 grams of Smoothie de Kefir de Leite e Sementes de Chia Orgânicas provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Smoothie de Kefir de Leite e Sementes de Chia Orgânicas an excellent source of magnesio?
Yes, absolutely. By providing 22% of your DV per 100g, Smoothie de Kefir de Leite e Sementes de Chia Orgânicas is scientifically classified as an excellent, high-density dietary source for magnesio.