Magnesio metrics
Magnesio levels in Smoothie de Kefir de Leite de Dragão Impulsor do Sistema Imunológico
100 grams of Smoothie de Kefir de Leite de Dragão Impulsor do Sistema Imunológico provide a total of 18mg of magnesio. This accounts for approximately 4% of the recommended daily value in a standard diet.
Daily Value Target Score4% DV
Programmatic FAQ deep-dives
Is Smoothie de Kefir de Leite de Dragão Impulsor do Sistema Imunológico an excellent source of magnesio?
It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.