Magnesio metrics
Magnesio levels in Sementes de Papoila Tostadas
100 grams of Sementes de Papoila Tostadas provide a total of 540mg of magnesio. This accounts for approximately 129% of the recommended daily value in a standard diet.
Daily Value Target Score129% DV
Programmatic FAQ deep-dives
Is Sementes de Papoila Tostadas an excellent source of magnesio?
Yes, absolutely. By providing 129% of your DV per 100g, Sementes de Papoila Tostadas is scientifically classified as an excellent, high-density dietary source for magnesio.