Magnesio metrics

Magnesio levels in Sementes de Papoila Orgânicas Moídas

100 grams of Sementes de Papoila Orgânicas Moídas provide a total of 347mg of magnesio. This accounts for approximately 87% of the recommended daily value in a standard diet.

Daily Value Target Score87% DV
Sementes de Papoila Orgânicas Moídas

Programmatic FAQ deep-dives

Is Sementes de Papoila Orgânicas Moídas an excellent source of magnesio?

Yes, absolutely. By providing 87% of your DV per 100g, Sementes de Papoila Orgânicas Moídas is scientifically classified as an excellent, high-density dietary source for magnesio.