Magnesio metrics
Magnesio levels in Sementes de Mostarda Torradas e Salgadas
100 grams of Sementes de Mostarda Torradas e Salgadas provide a total of 270mg of magnesio. This accounts for approximately 64% of the recommended daily value in a standard diet.
Daily Value Target Score64% DV
Programmatic FAQ deep-dives
Is Sementes de Mostarda Torradas e Salgadas an excellent source of magnesio?
Yes, absolutely. By providing 64% of your DV per 100g, Sementes de Mostarda Torradas e Salgadas is scientifically classified as an excellent, high-density dietary source for magnesio.