Magnesio metrics
Magnesio levels in Sementes de Mostarda Inteiras
100 grams of Sementes de Mostarda Inteiras provide a total of 397mg of magnesio. This accounts for approximately 99% of the recommended daily value in a standard diet.
Daily Value Target Score99% DV
Programmatic FAQ deep-dives
Is Sementes de Mostarda Inteiras an excellent source of magnesio?
Yes, absolutely. By providing 99% of your DV per 100g, Sementes de Mostarda Inteiras is scientifically classified as an excellent, high-density dietary source for magnesio.