Magnesio metrics

Magnesio levels in Semente de Kaya

100 grams of Semente de Kaya provide a total of 592mg of magnesio. This accounts for approximately 148% of the recommended daily value in a standard diet.

Daily Value Target Score148% DV
Semente de Kaya

Programmatic FAQ deep-dives

Is Semente de Kaya an excellent source of magnesio?

Yes, absolutely. By providing 148% of your DV per 100g, Semente de Kaya is scientifically classified as an excellent, high-density dietary source for magnesio.