Magnesio metrics
Magnesio levels in Semente de Aipo Orgânica
100 grams of Semente de Aipo Orgânica provide a total of 11mg of magnesio. This accounts for approximately 3% of the recommended daily value in a standard diet.
Daily Value Target Score3% DV
Programmatic FAQ deep-dives
Is Semente de Aipo Orgânica an excellent source of magnesio?
It provides a moderate amount (3% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.