Magnesio metrics

Magnesio levels in Sáfrão Inteiro

100 grams of Sáfrão Inteiro provide a total of 264mg of magnesio. This accounts for approximately 66% of the recommended daily value in a standard diet.

Daily Value Target Score66% DV
Sáfrão Inteiro

Programmatic FAQ deep-dives

Is Sáfrão Inteiro an excellent source of magnesio?

Yes, absolutely. By providing 66% of your DV per 100g, Sáfrão Inteiro is scientifically classified as an excellent, high-density dietary source for magnesio.