Magnesio metrics

Magnesio levels in Queijo Provolone Sem Sal

100 grams of Queijo Provolone Sem Sal provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Queijo Provolone Sem Sal

Programmatic FAQ deep-dives

Is Queijo Provolone Sem Sal an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.