Magnesio metrics

Magnesio levels in Queijo Gruyère Artesanal

100 grams of Queijo Gruyère Artesanal provide a total of 30mg of magnesio. This accounts for approximately 8% of the recommended daily value in a standard diet.

Daily Value Target Score8% DV
Queijo Gruyère Artesanal

Programmatic FAQ deep-dives

Is Queijo Gruyère Artesanal an excellent source of magnesio?

It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.