Magnesio metrics

Magnesio levels in Queijo Gouda Alimentado com Pasto

100 grams of Queijo Gouda Alimentado com Pasto provide a total of 24mg of magnesio. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Queijo Gouda Alimentado com Pasto

Programmatic FAQ deep-dives

Is Queijo Gouda Alimentado com Pasto an excellent source of magnesio?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.