Magnesio metrics

Magnesio levels in Queijo de Cabra Fermentado

100 grams of Queijo de Cabra Fermentado provide a total of 24mg of magnesio. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Queijo de Cabra Fermentado

Programmatic FAQ deep-dives

Is Queijo de Cabra Fermentado an excellent source of magnesio?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.