Magnesio metrics

Magnesio levels in Queijo Cheddar Alimentado com Pasto

100 grams of Queijo Cheddar Alimentado com Pasto provide a total of 28mg of magnesio. This accounts for approximately 7% of the recommended daily value in a standard diet.

Daily Value Target Score7% DV
Queijo Cheddar Alimentado com Pasto

Programmatic FAQ deep-dives

Is Queijo Cheddar Alimentado com Pasto an excellent source of magnesio?

It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.