Magnesio metrics
Magnesio levels in Pinhões
100 grams of Pinhões provide a total of 251mg of magnesio. This accounts for approximately 63% of the recommended daily value in a standard diet.
Daily Value Target Score63% DV
Programmatic FAQ deep-dives
Is Pinhões an excellent source of magnesio?
Yes, absolutely. By providing 63% of your DV per 100g, Pinhões is scientifically classified as an excellent, high-density dietary source for magnesio.