Magnesio metrics

Magnesio levels in Peito de Cordeiro Curado

100 grams of Peito de Cordeiro Curado provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Peito de Cordeiro Curado

Programmatic FAQ deep-dives

Is Peito de Cordeiro Curado an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.