Magnesio metrics

Magnesio levels in Leite de Amêndoa com Frutas Vermelhas

100 grams of Leite de Amêndoa com Frutas Vermelhas provide a total of 15mg of magnesio. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Leite de Amêndoa com Frutas Vermelhas

Programmatic FAQ deep-dives

Is Leite de Amêndoa com Frutas Vermelhas an excellent source of magnesio?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.