Magnesio metrics
Magnesio levels in Groats de Trigo Sarraceno Torrado
100 grams of Groats de Trigo Sarraceno Torrado provide a total of 231mg of magnesio. This accounts for approximately 58% of the recommended daily value in a standard diet.
Daily Value Target Score58% DV
Programmatic FAQ deep-dives
Is Groats de Trigo Sarraceno Torrado an excellent source of magnesio?
Yes, absolutely. By providing 58% of your DV per 100g, Groats de Trigo Sarraceno Torrado is scientifically classified as an excellent, high-density dietary source for magnesio.