Magnesio metrics
Magnesio levels in Grãos de Amaranto
100 grams of Grãos de Amaranto provide a total of 270mg of magnesio. This accounts for approximately 68% of the recommended daily value in a standard diet.
Daily Value Target Score68% DV
Programmatic FAQ deep-dives
Is Grãos de Amaranto an excellent source of magnesio?
Yes, absolutely. By providing 68% of your DV per 100g, Grãos de Amaranto is scientifically classified as an excellent, high-density dietary source for magnesio.