Magnesio metrics

Magnesio levels in Folhas Macias de Abóbora

100 grams of Folhas Macias de Abóbora provide a total of 0g of magnesio. This accounts for approximately 0% of the recommended daily value in a standard diet.

Daily Value Target Score0% DV
Folhas Macias de Abóbora

Programmatic FAQ deep-dives

Is Folhas Macias de Abóbora an excellent source of magnesio?

It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.