Magnesio metrics
Magnesio levels in Feijão Mung
100 grams of Feijão Mung provide a total of 189mg of magnesio. This accounts for approximately 45% of the recommended daily value in a standard diet.
Daily Value Target Score45% DV
Programmatic FAQ deep-dives
Is Feijão Mung an excellent source of magnesio?
Yes, absolutely. By providing 45% of your DV per 100g, Feijão Mung is scientifically classified as an excellent, high-density dietary source for magnesio.