Magnesio metrics
Magnesio levels in Feijão Adzuki
100 grams of Feijão Adzuki provide a total of 80mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Feijão Adzuki an excellent source of magnesio?
Yes, absolutely. By providing 20% of your DV per 100g, Feijão Adzuki is scientifically classified as an excellent, high-density dietary source for magnesio.