Magnesio metrics
Magnesio levels in Farinha de Quinoa
100 grams of Farinha de Quinoa provide a total of 197mg of magnesio. This accounts for approximately 47% of the recommended daily value in a standard diet.
Daily Value Target Score47% DV
Programmatic FAQ deep-dives
Is Farinha de Quinoa an excellent source of magnesio?
Yes, absolutely. By providing 47% of your DV per 100g, Farinha de Quinoa is scientifically classified as an excellent, high-density dietary source for magnesio.