Magnesio metrics
Magnesio levels in Cominho Tostado
100 grams of Cominho Tostado provide a total of 528mg of magnesio. This accounts for approximately 132% of the recommended daily value in a standard diet.
Daily Value Target Score132% DV
Programmatic FAQ deep-dives
Is Cominho Tostado an excellent source of magnesio?
Yes, absolutely. By providing 132% of your DV per 100g, Cominho Tostado is scientifically classified as an excellent, high-density dietary source for magnesio.