Magnesio metrics

Magnesio levels in Cogumelo Matsutake Marinado

100 grams of Cogumelo Matsutake Marinado provide a total of 9mg of magnesio. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Cogumelo Matsutake Marinado

Programmatic FAQ deep-dives

Is Cogumelo Matsutake Marinado an excellent source of magnesio?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.