Magnesio metrics
Magnesio levels in Castanha do Brasil Torrada Seca
100 grams of Castanha do Brasil Torrada Seca provide a total of 376mg of magnesio. This accounts for approximately 89% of the recommended daily value in a standard diet.
Daily Value Target Score89% DV
Programmatic FAQ deep-dives
Is Castanha do Brasil Torrada Seca an excellent source of magnesio?
Yes, absolutely. By providing 89% of your DV per 100g, Castanha do Brasil Torrada Seca is scientifically classified as an excellent, high-density dietary source for magnesio.