Magnesio metrics

Magnesio levels in Bolotas Torradas Secas

100 grams of Bolotas Torradas Secas provide a total of 80mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Bolotas Torradas Secas

Programmatic FAQ deep-dives

Is Bolotas Torradas Secas an excellent source of magnesio?

Yes, absolutely. By providing 20% of your DV per 100g, Bolotas Torradas Secas is scientifically classified as an excellent, high-density dietary source for magnesio.